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Getting Through The Day // Stay Strong, Smart & Focused

Stop letting your fears, emotional outbursts or obsessive, over-analyzing thoughts get the better of you! Stop letting them prevent you from doing what you know must be done to save your marriage.

Start listening now to this online “crash course” audio program for more peace, better control and greater perspective.

Are you your own worst enemy? 

You know what you should be doing (or not doing!) to move past your marriage problems – that’s because you’ve taken one of my other courses and you’ve decided how you are going to handle yourself and your spouse. You know how you’re going to respond to the upsetting things your spouse says or does. And yet you can’t seem to do it! You keep giving in and making the same mistakes over and over again. You wish you had the strength and focus to stick to your plan.

It used to take me months of office sessions to give a spouse in your situation the kind of information that can help them break these self-defeating habits; however, this format allows me to do it in hours. This online audio-based program shares the practical strategies that have worked for my other clients – no inconvenient office visits, no empty theories. Just must-know content delivered in a candid way. You’ll know it’s the right resource for you if any of the below behaviors sound familiar:  

  • Overreacting to your spouse’s words or behavior
  • Letting your imagination run wild
  • Re-living every interaction you had with your spouse
  • Obsessing over where your spouse is or with whom
  • Overanalyzing what your spouse says or does
  • Forgetting how you had “planned” to respond
  • Feeling angry or disappointed with yourself
  • Succumbing to your spouse’s manipulations
  • Letting your fears get the better of you
  • Listening to your heart instead of your head

Overcoming Marriage Problems Happens on Two Levels

The first is the relationship level. It’s the insights you have into your problems, the interactions between you and your spouse, and the strategies you use to resolve conflict. What are you going to say and do to make things better? How are you going to deal with your spouse’s manipulative behavior? These are the things my other courses cover.

This program focuses on the second level – the personal level. It’s about you, as an individual, working to get your own emotions, thoughts and actions under control, so that you can continue to do the things that you know are in the best interests of your life and your marriage in the long-term. And while this program can stand alone, it is often and perhaps best used to support course-takers as they work through one of my larger programs, such as Overcoming Infidelity // For Betrayed Spouses or Conquer His Midlife // Strategies for Wives.

Yes, you CAN do this

And when you realize that about yourself, you will love it. You will love the effect it has on you and how you feel about yourself. You’ll feel more empowered, more dignified, more clear-headed and you’ll have more perspective when it comes to your marriage problems. You’ll love ending each day knowing that you did everything “right” on your end. No more kicking yourself and wishing you could have a do-over. You can do better than that and you know it.

As usual, Deb, you’re my go-to gal when I need somebody to get me through it all. Your Betrayed Spouses course laid it all out – how to get through her affair – but this course was all about me and I needed that so desperately.  – Arron, Lead, SD

COST: $90 USD 

What’s Included:

  • Instant access to over six intensive, engaging hours of Debra’s best insights and strategies via the core audio component
  • Core audio (as above) with optional calming video background
  • Three-part workbook / program supplement
  • PDF book: 30 Lifelines to Revive Your Marriage in One Month
  • Q&A audio clips from real clients

PLEASE NOTE: Although this program can be purchased on its own by clicking “get started” above, it is currently available as a no-cost bonus when you buy Overcoming Infidelity // For Betrayed Spouses or Conquer His Midlife Crisis // Strategies for Wives. CLICK HERE to visit the Overcoming Infidelity program. CLICK HERE to visit the Conquer His Midlife program page.

This wasn’t a course. It was a life-saving spiritual experience for me. I’m not kidding. I have listened to parts of this course every single day since the day I first heard it. It is the only thing that’s given me shelter from the chaos of my husband’s midlife crisis. It is the only thing that has kept my head above water and given me the strength to do what I  need to do. And it is WORKING. I have never felt so proud of myself. Thank you my dear friend. – Diya, Vancouver, BC

Don't spend another day in the storm

It doesn’t matter how you handled things yesterday. From today on, both you and your spouse are going to see a stronger, smarter and more focused person. Because as important as it is for you to feel more confident and clear in terms of what you need to do, it’s equally important for your partner to see that change in you. That can go a long way toward rebuilding your partnership on a more loving, respectful and stable foundation. So grab the lifeline of this program, and pull yourself to shore.

Getting Through the Day // Stay Strong, Smart & Focused effectively replaces thousands of dollars in private sessions with me. The program can be streamed (repeatedly) from most devices: phone, tablet desktop. Take your sessions “on the go” as you listen on your commute. Or watch the calming background video at a coffeehouse or at home while you work through the program supplement and other supporting material. Course enrollment is for one year and includes all updates and additions to the program during that time (no-cost re-enrollments are available upon request).

This program is designed for you to take alone, without your spouse. Why? Because if your spouse is behaving in hurtful, dishonest or disrespectful ways, it’s important that you protect yourself and continue to act in your own best interests. 

This course contains straightforward, tried-and-true strategies that have worked for many of my clients and course-takers. As a practitioner, it frustrates me that so many people in your situation are getting such useless or convoluted advice. You deserve better and I sincerely want you and your spouse to get back on-track. But for that to happen, you need to stay on the rails! This course can help you do that.

Oh Deb, you put those life gurus to shame. They’ve got nothing on you. Your advice was powerful but unpretentious.  – Vera, NYC