When most people imagine a scenario involving a “cheating spouse” being caught having an emotional or sexual affair, they assume said cheating spouse will react apologetically. “I’m so sorry! It meant nothing, you’re the one I love and want to be with! I’ll do whatever it takes to fix this!”
There is also an assumption that the unfaithful spouse will immediately end the affair and break off contact with the other woman or other man. “I promise I’ll never see her / him again!” Unfortunately, that doesn’t always happen.
Many unfaithful spouses will continue to see or contact their affair partner.
Sometimes this is done in secret. They may assure their spouse that they’ve ended the affair; however, their lack of transparency and untrustworthy behavior indicates otherwise.
This is the spouse who continues to guard or lock their phone, who deletes their text history, who refuses to share passwords to their electronic devices, who won’t account for their whereabouts when they’re MIA, and who barks out things like, “I said I ended it, you have to trust me!”
Of course, this person doesn’t have to be trusted. And if he or she is acting like this, he or she probably shouldn’t be trusted. Those who have nothing to hide hide nothing. Sure, it’s a simple philosophy. But it’s often very true.
Yet ongoing contact with an affair partner doesn’t just happen on the sly. Some unfaithful spouses will openly and outright refuse to end an affair. They may make no efforts whatsoever to conceal their ongoing affair from their spouse. They may say they “don’t know” who they want to be with or that they “need space” to figure out their feelings.
Why? Perhaps the marriage has deeper, long-standing problems and the unfaithful spouse feels ignored or unloved. Perhaps the unfaithful spouse believes they are truly “in love” with their affair partner. Perhaps the unfaithful spouse enjoys the sexual or emotional excitement they get from the affair, and likes having their “pick” of two people. There are all kinds of reasons a married person may cling to an affair.
Meanwhile, their betrayed spouse is left to live in anxiety, uncertainty and heartache.
They may feel as if their own life and future are “on hold” while their spouse decides which person to choose.
If this sounds all too familiar to you, and if you’re tired of feeling like your spouse puts their affair ahead of your marriage, my instant-access program Overcoming Infidelity // For Betrayed Spouses can help.
Listen to the audio below while you read.
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How to handle an ongoing affair or inappropriate friendship may depend on why it’s happening. It’s impossible to give one-size-fits-all advice. Yet some counselors and coaches will automatically recommend that a betrayed spouse “give it time.” They will suggest that the betrayed spouse continue to tell the unfaithful partner how hurtful the behavior is, hoping that at some point their partner will “get it” and end the extramarital relationship.
Why do they recommend this? Again, there may be multiple reasons; however, a common reason is because they simply don’t know what else to tell their distraught client. Not all counselors or coaches are trained or experienced in this area. They may not know how to handle a resistant or belligerent spouse who defiantly refuses to end an affair. These kinds of clients can be very intimidating and manipulative, and not all practitioners can manage them.
Begging or threatening your spouse to end the affair will backfire. So will “giving it time.”
Yet as a practitioner with extensive experience handling this kind of higher-conflict marital issue, I strongly suggest that betrayed spouses in this situation think twice about “giving it time” or, worse, begging their spouse to end the affair. Not only can this backfire in terms of saving the marriage, it can strip you of your dignity and take a toll on your well-being.
“Where is my husband /wife? Are they with the other person? Are they having sex right now? Are they talking about me? What are they saying? Is my partner falling in love with the other person? Is my marriage over? How can I win my spouse back? How can I be better or sexier than the affair partner? What’s happening?”
Few people are equipped to live with this kind of uncertainty, anxiety, and loss of power and dignity. Few spouses do well when pressured to “compete” with their spouse’s affair partner.
In fact, living like this is the opposite of what married life should be like.
Moreover, allowing an unfaithful spouse to continue in an affair – an allowance almost always made from a position of powerlessness and desperation – sets a dangerous precedent in the marriage, one that can lead to all kinds of unforeseen consequences down the road.
Yet it isn’t just extra-marital affairs that some spouses refuse to end. Opposite-sex “friendships” that become too close and too time-consuming are also a form of betrayal, and it often happens that spouses will go to great lengths to protect these friendships.
Many spouses will also refuse to end an inappropriate opposite-sex “friendship.”
If this is something you’re struggling with in your marriage, listen to the audio intro for Prevent Infidelity // End Their Inappropriate Friendship, below. You may need help figuring out how to motivate your spouse to “end it.”
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In my experience, an unfaithful spouse won’t usually end an affair or overly intimate friendship on their own – it comes down to the betrayed spouse deciding that enough is enough, and taking steps to reclaim both their power and their marriage.
Again, this is a complicated issue and it’s impossible to give one-size-fits-all advice in a short article. Suffice it to say, if you’re dealing with this situation, please know you’re not crazy, you’re not worthless and you’re not nearly as powerless as you may feel. If you’re being advised to “give it time” but you just can’t live like that, there are options to explore.
Although you may feel like you’re the only one going through this kind of thing, you’re not alone. Many spouses have been where you are, and have managed to save not just their marriage, but also their dignity.